<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Rachael Rose]]></title><description><![CDATA[Rachael Rose]]></description><link>https://www.itsrachaelrose.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 05 Jun 2026 00:06:57 GMT</lastBuildDate><atom:link href="https://www.itsrachaelrose.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Betrayal.]]></title><description><![CDATA[Yo. Hii.  I was just thinking about how death cannot be the end .  Only an unveiling.  A de-masking.  Where the Avatar is dissolved and the energy inside the Avatar released back to the Cosmos.  The pain is felt only by the Ones remaining.  And I’m asking Myself, how it f e e l s for Me now. And what exactly is  the pain.  The pain is betrayal. And I feel it deeply and sharply in my stomach. Like a knife.  A betrayal of trust . He , Ashley, stabbed Me and left Me for dead. But the irony is, He...]]></description><link>https://www.itsrachaelrose.com/post/betrayal</link><guid isPermaLink="false">6968a3e36ae8988b73fd0ee0</guid><pubDate>Thu, 15 Jan 2026 08:31:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a8c948_c0958b8950c448aa9258e43cf5cca4ab~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rachael Rose</dc:creator></item><item><title><![CDATA[The Neurobiology of Grief: How Loss changes the Brain, Body &#38; Identity.]]></title><description><![CDATA[INTRODUCTION Grief is often treated as an emotional state, but scientifically, it is a full-body, full-brain event . Modern neuroscience shows that grief reshapes neural pathways, disrupts memory and concentration, alters hormonal balance, and impacts the immune and digestive systems. For many, grief becomes a fracture point. It disrupts identity, forces confrontation with mortality, and initiates a process of profound psychological restructuring. For Me, grief did not arrive as sadness. It...]]></description><link>https://www.itsrachaelrose.com/post/the-neurobiology-of-grief-how-loss-changes-the-brain-body-identity</link><guid isPermaLink="false">696765d2801fea0f8807f563</guid><pubDate>Wed, 14 Jan 2026 10:16:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a8c948_66d9986f724b4336942778bef5b66126~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rachael Rose</dc:creator></item><item><title><![CDATA[The Characteristics of Narcissistic Behaviour: A Lived Experience &#38; Observational Analysis]]></title><description><![CDATA[Introduction Narcissistic behaviour is often discussed in clinical literature, but its real impact is most clearly felt in intimate and relational contexts. My understanding of Narcissistic traits has come from three primary sources: Personal experience  growing up with a Father whose patterns aligned with Narcissistic behaviour. Romantic relationships  marked by emotional volatility, manipulation, and avoiding accountability. The stories of women and clients  I have worked with, whose...]]></description><link>https://www.itsrachaelrose.com/post/the-characteristics-of-narcissistic-behaviour-a-lived-experience-observational-analysis</link><guid isPermaLink="false">69662f5afc14cd6a86cee564</guid><pubDate>Wed, 14 Jan 2026 09:37:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a8c948_722507791e1c4cb1b6ec3eaef404c739~mv2.jpg/v1/fit/w_1000,h_738,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rachael Rose</dc:creator></item><item><title><![CDATA[Vikings.]]></title><description><![CDATA[I started watching the Netflix series. Do You know the one I mean? The main character He's really handsome. What I would describe as a Man . Not just physically, but energetically too. A Warrior. Maybe a little brash sometimes. And violent . But something I have been reflecting on is this... I'm wondering if it's Man's true nature to fight. To defend. To protect. To rise when something threatens what He loves. He fights for His territory. His Woman. His family. It's instinctual. Primal. Older...]]></description><link>https://www.itsrachaelrose.com/post/vikings</link><guid isPermaLink="false">69661afde6e689b3de4dd38b</guid><pubDate>Tue, 13 Jan 2026 10:41:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a8c948_8ff9cd0193d5430989788559fbecca6d~mv2.jpg/v1/fit/w_1000,h_949,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rachael Rose</dc:creator></item><item><title><![CDATA[Life's Blessing.]]></title><description><![CDATA[There’s people who would give anything  for another day on Earth. You are ALIVE. And what a blessing  that really is.  What are You doing with Yours?]]></description><link>https://www.itsrachaelrose.com/post/life-s-blessing</link><guid isPermaLink="false">69661a320ef3e0e1c07a2d0f</guid><pubDate>Tue, 13 Jan 2026 10:11:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a8c948_9a158ba2e0014728b85264867352e70f~mv2.jpg/v1/fit/w_1000,h_977,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rachael Rose</dc:creator></item><item><title><![CDATA[Short Affirmations]]></title><description><![CDATA[Pick one. Say out loud. Repeat it. Use it as Your daily mantra. "Show Me how good it can get." "Everything is always working out for me." "Thank You for showing Me that this issue is now resolved." "I trust that something beautiful is unfolding for Me right now." "Thank You for guiding Me into My highest timeline." "I am open to the miracles that are already on their way." "Life is constantly rearranging itself in My favour." "Thank You for aligning everything perfectly for Me." "I welcome...]]></description><link>https://www.itsrachaelrose.com/post/short-affirmations</link><guid isPermaLink="false">6964acfacca849701e90ce0d</guid><pubDate>Mon, 12 Jan 2026 08:16:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a8c948_8360cda67add43289e5873e8061764b3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rachael Rose</dc:creator></item><item><title><![CDATA[Question Everything.]]></title><description><![CDATA[Consent to only what is of alignment with Your truth. A piece of advice that has stuck with Me since the age of 17. Question. Challenge. Think for Yourself. Otherwise You are simply just part of the furniture. Instead of being the main feature .]]></description><link>https://www.itsrachaelrose.com/post/question-everything</link><guid isPermaLink="false">6964ac20f5c800c96654f91c</guid><pubDate>Mon, 12 Jan 2026 08:11:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a8c948_e313f3b7c512433e9918d36232302c95~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rachael Rose</dc:creator></item><item><title><![CDATA[Life Is A Game.]]></title><description><![CDATA[Are you playing? Are You winning? Or are You loosing? Are You able to view from the third person? Looking down. Like an eagle. Or are You stuck on the board. Believing You are the playing piece? I can help You progress. If You let Me. Mentoring Program is open now.]]></description><link>https://www.itsrachaelrose.com/post/life-is-a-game</link><guid isPermaLink="false">6964a36ef5c800c96654e5ef</guid><pubDate>Mon, 12 Jan 2026 07:35:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a8c948_ef05a22c3e794c37aaca71e8457b21a9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rachael Rose</dc:creator></item><item><title><![CDATA[Manifestation Technique]]></title><description><![CDATA[Here's a proven  Manifestation Technique. " Proven how? " Because it worked, and is continuing to work for Me. Listen up. First: Visualise Close Your eyes or 'zone out' from whats in front of You and tune into whats inside of You. See what You want. Get detailed about it too. Second: Maintain the state of visuals and add f e e l i n g to the mix. How does it feel  to have whatever You are visualising? I mean really f e e l it. As if You have it already. Third: Believe. Simple right? Believing...]]></description><link>https://www.itsrachaelrose.com/post/manifestation-technique</link><guid isPermaLink="false">696499e1f5c800c96654ce7f</guid><pubDate>Mon, 12 Jan 2026 07:28:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a8c948_df67524f5f934048b497e93c440369ef~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rachael Rose</dc:creator></item><item><title><![CDATA[Did You Ever See A Star?]]></title><description><![CDATA[If We are of the Light, balls  of Light, if You will. What if the Stars are all Souls watching Earth, waiting to get in?  Did You watch the animation movie called 'Soul'? I recommend that. I've seen it twice. First before my Daughter died, I watched it with Her and Her Father. Second time I watched it after they went back home. Back to the Stars. I'm wondering if He is receiving the help He needs. And if She is waiting to come back. I guess I'll have to just wait and see. I'm also wondering...]]></description><link>https://www.itsrachaelrose.com/post/did-you-ever-see-a-star</link><guid isPermaLink="false">69649864768b848d2714f5e3</guid><pubDate>Mon, 12 Jan 2026 06:49:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a8c948_556495cf45a7499785ec7d9526e1eae6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rachael Rose</dc:creator></item><item><title><![CDATA[Natural Order.]]></title><description><![CDATA[We live in a world where fighting each other  is a SPORT. I'm really wondering if this is Natural Order. Do You know what I mean? Yeah, ok..in the animal kingdom, fighting occurs over territory and mating but it doesn't occur for entertainment... Nature doesn't need to be entertaining. It just is.]]></description><link>https://www.itsrachaelrose.com/post/natural-order</link><guid isPermaLink="false">69649761cca849701e909b7e</guid><pubDate>Mon, 12 Jan 2026 06:41:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a8c948_813d7692b5504fbeabf79402e0daf493~mv2.jpg/v1/fit/w_1000,h_949,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rachael Rose</dc:creator></item><item><title><![CDATA[WTF.]]></title><description><![CDATA[What the fuck is going on? The less You know the better Ignorance is bliss They say Don’t be a Go Getter Fall in line like the rest  And stop asking questions  Do as Your told Comply with Our rules  Nod once, no objections Pass Go,  Get money Pay rent Own nothing Sounds inviting  Sign Me up Yes please Capitalism  Consumerism  Racism  Fascism  All in the name of  Democracy Whatever  What the heck is going on We’re in between the worlds  The 3D and 5D coming together  Reality is changing  It’s...]]></description><link>https://www.itsrachaelrose.com/post/__wtf</link><guid isPermaLink="false">696369e441b846e43e837f56</guid><pubDate>Sun, 11 Jan 2026 09:17:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a8c948_92c47ab7795243fdb0c6cf4314f93ec8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rachael Rose</dc:creator></item><item><title><![CDATA[Englishmen.]]></title><description><![CDATA[I don’t want an Englishman.  You lot did Me dirty Took My life Took My flesh Sick in the head Screaming  50/50 Fuck off Leave Me alone Mummy’s boys  Still being Breastfed Can’t stand on Your own  Pathetic  Losers You ain’t Got no Back Bone  I don’t want an Englishman You lot give Me the ick  Small dick Energy  Mate, why are You triggered? Claim to be straight  But women You hate Rape Kill  Beat Cheat Demanding respect  Repeat repeat repeat I don’t want an Englishman You lot are weak The...]]></description><link>https://www.itsrachaelrose.com/post/englishman</link><guid isPermaLink="false">6963666bcca849701e8dd26e</guid><pubDate>Sun, 11 Jan 2026 09:13:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a8c948_167528dac441490880aa55a8874f4eaf~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rachael Rose</dc:creator></item><item><title><![CDATA[A Rose From The Dirt.]]></title><description><![CDATA[He does not want to face Me The demons have got Him They don’t like My honesty  My stare Or truth That Jesus is King  And God is Love  Noah in the Arc  When He let out a dove  He moved the mountains Parted the sea Demons they squirm at the mere image of Me He does not want to face  All He has done So I turned to Jesus When I felt really numb Because God is with Me He’s with You too Leave it all to Him He’s knows what to do He created the Heavens He created the Earth He made me a rose I grew...]]></description><link>https://www.itsrachaelrose.com/post/a-rose-from-the-dirt</link><guid isPermaLink="false">6963656b41b846e43e8375a2</guid><pubDate>Sun, 11 Jan 2026 08:58:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a8c948_8f14dcfcc703455686d2d3999df83c06~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rachael Rose</dc:creator></item><item><title><![CDATA[DNR.]]></title><description><![CDATA[Do Not Resuscitate  I have an Angel Waiting at the gate Don’t save My life It’s not Yours to save When’s it’s time it’s time I don’t want to delay But whilst I’m here I don’t want to be alone This fucking sucks man I wanna go home Every day is a struggle I fight the devil He tells Me to quit  Sometimes Bible study doesn’t cut it My Daughter is dead It’s black and white  No magic available  Never said goodbye Never saw it coming  What’s the point in life With all this suffering Let Me go  When...]]></description><link>https://www.itsrachaelrose.com/post/__dnr</link><guid isPermaLink="false">696353cb768b848d2711ffa3</guid><pubDate>Sun, 11 Jan 2026 07:44:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a8c948_2aebad14e7f64c7da2edd62400f99689~mv2.jpg/v1/fit/w_1000,h_749,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rachael Rose</dc:creator></item><item><title><![CDATA[The Snake.]]></title><description><![CDATA[Venomous and charming, My words can be. Depends on what is presented to Me. To play with Me is play to play with fire. So tell the truth. Don’t be a liar Too many lies and the venom comes out. What now? You provoked. Hope You have the antidote. Don’t choke. I’m not afraid to watch. I’ve seen death before. I know the score. It’s not scary at all. So be warned. My words are venomous and charming. So, pick one Darling .]]></description><link>https://www.itsrachaelrose.com/post/the-snake</link><guid isPermaLink="false">6963520e41b846e43e834819</guid><pubDate>Sun, 11 Jan 2026 07:35:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a8c948_47f0b78b032241ed81285e5d2d100670~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rachael Rose</dc:creator></item><item><title><![CDATA[When I Picture Him.]]></title><description><![CDATA[When I picture Him , I think of You.  Behind Me.  Beside Me.  In front of Me.  When I picture Him, I think of You .]]></description><link>https://www.itsrachaelrose.com/post/when-i-picture-him</link><guid isPermaLink="false">6963511041b846e43e8345b3</guid><pubDate>Sun, 11 Jan 2026 07:30:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a8c948_28ffcc7769e842468c3947d1310b5431~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rachael Rose</dc:creator></item><item><title><![CDATA[Deliver Me, God.]]></title><description><![CDATA[Dear God Deliver Me from evil From all that stands in My way  Rid Me of this pain Take My sickness away  Pour life into Me God I’m not too proud to beg I know I made mistakes Maybe I’m not Your best bet But God Hear Me I’m trying This broken heart it cries Pour Your love Into My spaces that silently weep at night God  Deliver Me from curses Bound upon My name Remove the shackles from My ankles They are driving Me insane God  hear Me when I pray For a sound and peaceful sleep Insomnia is...]]></description><link>https://www.itsrachaelrose.com/post/deliver-me-god</link><guid isPermaLink="false">6963485b41b846e43e833423</guid><pubDate>Sun, 11 Jan 2026 07:09:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a8c948_27898d2e7a4a4b71a8816b8221012cdd~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rachael Rose</dc:creator></item><item><title><![CDATA[Do You Believe in Magic?]]></title><description><![CDATA[“ Do you believe in Magic ?” She asked him. As he gazed into her eyes. “ Yes ” he replied. As his hand found her face, And Then She asks. “ Why ? How do you know it’s true”. He pulls her closer and says. “Because I’m looking at You ”.]]></description><link>https://www.itsrachaelrose.com/post/do-you-believe-in-magic</link><guid isPermaLink="false">69624f40768b848d270f0b21</guid><pubDate>Sat, 10 Jan 2026 13:11:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a8c948_ca785407c0a840efa5ec620dfa6d60a8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rachael Rose</dc:creator></item><item><title><![CDATA[Yo.]]></title><description><![CDATA[I need to get something off my chest. Sit down. Shut up. And grab the foot rest. Hunny Bunny Betty Boo. Called Me  crazy, But who are You ? “I would have done the same as him” Oh really, You’d kill Your baby too? How s a n e. How moral. Let me present You with a mirror. Called Me crazy, Takes one to know one, Babe, go figure. Never even met Me, Yet so much say . Let Me ask You a question, Do you really want to play? A game of cat and mouse. Me vs You. The rules are quite simple. I say. You...]]></description><link>https://www.itsrachaelrose.com/post/___yo</link><guid isPermaLink="false">69624d55cca849701e8aacfe</guid><pubDate>Sat, 10 Jan 2026 13:07:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a8c948_a73ce249c7134dd7af780851b9a735a7~mv2.jpg/v1/fit/w_1000,h_863,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rachael Rose</dc:creator></item></channel></rss>