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RACHAEL ROSE · ITSRACHAELROSE.COM

She did
the work. 
And every
thing changed. 

A space built for those who are ready to stop running on old programming and start living the life that was always meant for Them.

SURVIVOR
TRUTH KEEPER
STORY TELLER
CREATOR
Rachael Rose — wellness author, hypnotherapist and counsellor
"You are not broken. You are running old software. And what was installed - can be updated."

ABOUT RACHAEL

A Woman who walked
through fire,
and chose
to 
rise from the ashes. 

"Rachael Rose is my tribute to my Daughter, and my own rising. Rose from the ashes. She is the reason every word of this exists."

My name is Rachael. I am a Hypnotherapist, a Counsellor, a Photographer, and a Woman who has been to the very bottom of Herself — and found that the bottom was solid ground.

In 2023 I experienced the most devastating loss of my life. What followed were three years of the most intentional, honest inner work I have ever done. Two of those years were spent in Thailand, rebuilding from the ground up.

During that time I retrained as a Hypnotherapist, Counsellor and began volunteering at the end-of-life ward at my local hospital, sitting with people in their final hours so they don't pass over alone.

Death has taught Me more about living than anything else ever has.

Rachael Rose is what I built from that season. It is my life's work. And it is for You.

Rachael x

CERTIFIED HYPNOTHERAPIST

HYPNOTHERAPIST

COUNSELLOR

PHOTOGRAPHER

END-OF-LIFE VOLUNTEER

6 YEARS INTENTIONAL HEALING

RISING SINCE

2023

THE JOURNEY

Three years.
One rising. 

This is not a story of overnight transformation. It is a story of choosing, every single day, to do the work — even when the work was the hardest thing imaginable.

2021

Oria Rose arrives

The most important moment of my life. Everything that has followed has been in Her name and in Her honour.

2023

The most devastating year

What I lost in 2023 is not something I will ever fully put into words. It was the year that broke me open — and made everything that followed possible.

2023-25

Thailand — rebuilding from the ashes

Two years of intentional healing in Thailand. Retraining as a Hypnotherapist and Counsellor. Volunteering at the end-of-life ward. Learning, finally, what it means to be alive.

2026

Rachael Rose — the rising

Three years of inner work. A brand built in tribute. Eight guides. A community doing the same work. This is where it begins — for Me, and for You.

AVAILABLE NOW · GUIDE 01 OF 08

Master
Your 
Mind

UNDERSTANDING YOUR INTERNAL OPERATING SYSTEM

The guide that starts it all. Everything You believe about Yourself was programmed. This guide shows You how — and gives You the tools to begin rewriting it.

No prior knowledge needed. Just an open mind and a willingness to look inward.

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43

PAGES

4

EXERCISES

5

STEPS

£27

INSTANT PDF DOWNLOAD · YOURS FOREVER

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Master Your Mind by Rachael Rose — The Wellness Collection Guide 01 stacked on shelf

THE WELLNESS COLLECTION

Eight guides.
One journey.

A self-paced series of beautifully crafted guides — each one a deep, honest, practical exploration of a different dimension of Your wellbeing. Written from lived experience. Grounded in science. Delivered with warmth.

01

AVAILABLE NOW

Master Your Mind

Understanding Your Internal Operating System

03

COMING SOON

Forest, Ocean & Earth

Nature as therapy

05

COMING SOON

Eating From the Earth

Plant-based living

07

COMING SOON

Guide 07

To be revealed

02

COMING SOON

The Gap Between Thoughts

Where healing actually happens

04

COMING SOON

Movement as Medicine

Beyond the gym

06

COMING SOON

Guide 06

To be revealed

08

COMING SOON

Guide 08

To be revealed

Every guide is a beginning. Together they are a transformation.

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"Do the work. Become HER."

HER BY RACHAEL ROSE

HER by Rachael Rose

She is HER.
You are HER.
I am HER.

HER is more than a brand. It is a standard. A way of moving through the world with intention, power and grace — built on the foundations of genuine inner work.

When You reprogram the beliefs, heal the wounds, and choose Yourself every single day — You become HER. Not a perfect Woman. A whole one.

Do the work. Become HER.

Know Yourself

The subconscious work. The belief audit. The honest look inward.

Heal Yourself

Processing what happened. Releasing what no longer serves You.

Choose Yourself

Daily. Deliberately. Even when — especially when — it is hard.

Rise

Not in spite of what You have been through. Because of it.

"Thank You so much Rachael - I LOVED reading Your wonderfully powerful little book Master Your Mind! I was left feeling uplifted, hopeful and enthused about my ability to create a better future for myself. Your care and passion infuse every line - it's like advice from a wise friend! The suggestions are empathetic, encourging but not preachy - a difficult balance to achieve."

- SUE · EARLY READER · MASTER YOUR MIND

100% Recommendation 

JOIN THE COMMUNITY

You were never
meant to do
this
 alone.

The Rachael Rose community is coming — a space for those doing the work. Honest conversations, shared practices, and a collective of heart-led people who choose to rise together.

1:1 coaching with Rachael, immersive workshops and a private community are all on the horizon. Join the waitlist and be first.

1:1 Coaching with Rachael

Hypnotherapy, counselling and lived experience. Limited spaces.

01

Immersive Workshops

In-person and online — real tools, real connection, real change

02

The Community

A private space for Women doing the inner work — together

03

I'm Ready

Be first to know. Early access. Early pricing. Always.

What are you most interested in?

IN MEMORY

"Rachael Rose is My tribute to My Daughter, and My own rising. She is the reason every word of this exists."

- RACHAEL LEADER

In memory of Oria Rose · 6 April 2021 - 18 June 2023 · Forever the reason

RACHAEL ROSE

The Wellness Collection · HER by Rachael Rose Hypnotherapy · Counselling · Photography

In memory of Oria Rose

The content on this site is for educational and inspirational purposes only and does not constitute medical, psychological or therapeutic advice. Please seek professional support where needed.

Site designed and created by Rachael Leader & Rachael Rose Media © 2026.

All rights reserved.

 itsrachaelrose.com

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