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EVERY SUNDAY · FREE
sunday
letter
a slow, honest letter to end your week
Retreats, workshops and new classes land here first, along with a little of what I’m practising and learning.
Retreat places, workshops and new classes go to letter readers before anywhere else.
01 · FIRST TO KNOW
A small practice for the week ahead: a stretch, a breath, a question to sit with.
02 · SOMETHING TO TRY
What I’m reading, learning and working through, written like a letter to a friend.
03 · HONEST NOTES
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